Change Your Reflexes And Recognition With Self-Defense Training-- Discover How It Can Transform Your Action Times And Cognitive Capabilities
Author-Hall MallingIncrease your reflexes and recognition via self-defense training to increase reaction times by 30%. The Fight-or-Flight Response prepares your body, improving toughness and speed. Training alters brain feature, boosting cognitive capabilities and focus to detail. Method particular drills to develop solid neural connections, prepa